Flaxseeds*, sesame seeds*, sunflower seeds*, lentils*, and whole buckwheat groats* are soaked overnight. The nutrient-rich amalgam is slowly dehydrated for one day. The resulting savoury snack provides protein, essential fatty acids, amino acids, vitamins, and minerals in a crunchy and tasty cracker. The ancient practice of pre-soaking eliminates naturally occurring phytic acid that binds up nutrients and blocks mineral absorption. Soaking not augments digestibility. Further, sprouting seeds unlocks and releases predigested amino acids that increase nutritional value exponentially. Gluten and wheat free. Flavors subject to seasonality and chef’s whim. * = organic

120g