Do not confuse this bar with your average slice. Packed with protein, vitamins and minerals this is your whole food alternative to commercial chemical-laden energy-bars. Organic crispy activated cashews and almonds, organic pre-soaked sunflower and pumpkin seeds, organic raisins and apricots, NZ raw honey, cinnamon, organic coconut butter, organic coconut oil, and organic shredded coconut. Flavour rotation: Original, lemon, Chocolate, Green Tea.